Lentil Soup, سوپ عدس
for English recipe scroll down
Ingredients
· 2 tablespoons olive oil
· 1 cup finely chopped onion
· 1/2 cup finely chopped carrot
· 2 teaspoons salt
· 1 cup lentils, picked and rinsed
· 1 cup peeled and chopped tomatoes
· 2 quarts chicken or vegetable broth
· 1/2 teaspoon freshly ground coriander
·
Directions
Place the olive oil into a large pan and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes. Using a stick blender, puree to your preferred consistency. Serve immediately.
khoshmazeeeeeeee kheyli dost daram dastet dard nakone axhatam ke binazir shode
ReplyDeletebah bah dastet dard nakone proshat naboodi jat kheili khali bood azizam
ReplyDeleteواقعا خوشمزه ست.......مرسی عزیزم
ReplyDelete