Lentil Soup, سوپ عدس
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Ingredients
· 2 tablespoons olive oil
· 1 cup finely chopped onion
· 1/2 cup finely chopped carrot
· 2 teaspoons salt
· 1 cup lentils, picked and rinsed
· 1 cup peeled and chopped tomatoes
· 2 quarts chicken or vegetable broth
· 1/2 teaspoon freshly ground coriander
·
Directions
Place the olive oil into a large pan and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes. Using a stick blender, puree to your preferred consistency. Serve immediately.
3 comments:
khoshmazeeeeeeee kheyli dost daram dastet dard nakone axhatam ke binazir shode
bah bah dastet dard nakone proshat naboodi jat kheili khali bood azizam
واقعا خوشمزه ست.......مرسی عزیزم
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